There are many reasons why you gain weight. It is not quite rare for people to blame this on their metabolism.
What is more you probably already cut down your calorie consumption and you exercise regularly, but you still aren’t losing any weight.
Slow metabolism could be the cause as this can affect your weight loss goals by reversing your desired results.
Thankfully, there are solutions for this problem and one of the ways is to make a simple drink. If you want a drink that melts fat away and is safe, read on.
1. Boil exactly one liter of water.
2. Prepare five bags of green tea and put them in the boiling water. Let them sit in there for three minutes. When done, let the tea cool down and place the liquid in a glass bowl.
3. Take an orange, a lemon, or a grapefruit. Cut them into small pieces, but don’t remove the peel.
4. Have some fresh mint ready to complete the list of ingredients.
5. When you’re done with the fruit and you have the mint leaves, add them to the tea you have prepared.
Drink about 11 ounces of the tea three times a day before your meals to see the results within seven days. Your metabolism will become faster and you will eventually achieve a slimmer body.