Today we’re going to present a simple mixture that consists of only 3 simple natural ingredients and works like a charm for losing weight.
The drink will neutralize the acidity in your body and create an alkaline environment, effectively preventing a variety of ailments and boosting your metabolism and digestion.
The remedy contains 3 simple ingredients– honey, lemon, and cinnamon.
The main ingredient is cinnamon. The sweet spice has been mostly used in teas and desserts, but besides the sweet flavor, it has a great aroma and fat-burning properties which will help you lose a decent amount of weight.
Cinnamon can be used in both the form of spider or sticks– the powder has a long-lasting aroma, but the sticks have a longer shelf life. The spice is full of essential nutrients including vitamins C and K, as well as a variety of minerals which can boost your overall health.
Cinnamon can regulate your blood sugar and prevent cravings while improving your cholesterol production and boosting your digestion.
Furthermore, it will improve the breakdown of carbs and the absorption of nutrients, effectively improving your metabolism.
Take a look at how to prepare the Morning Juice:
- 1/2 a lemon, freshly squeezed
- 1 teaspoon Ceylon cinnamon (powdered).
- 1 tablespoon organic honey.
Add the ingredients in a tall glass and mix well, then boil a cup of water and pour it into the mixture.
Mix again, then drink the mixture when lukewarm in the morning on an empty stomach.
Of course, like with all natural remedies, we suggest consulting a doctor first before consuming it. It can interfere with some medications or preexisting conditions, so don’t try it before medical advice.