Nature really has all the answers for us and can help us in losing fat, solving many issues and problem we may have.
This veggie contains very little calories and it is full of fiber that can make you feel fuller for a longer period of time.
One probably underused and very healthy veggie is the radish or daikon that a very nutrient dense profile and can actually contribute greatly to the general health and specific issues too.
This veggie contains vitamin C, protein, calcium and can soothe more severe diseases.
You can use all the parts of this veggie as they include also folic acid, anthocyanins and plenty of vitamin C that can strengthen the immune system and protect it from free radical damage.
This veggie also contains iron that can help many skin problems and disorders. The radish or daikon can be used in many versatile ways other than for eating since you can make a face mask and other natural remedies or include them in your diet.
Here is how you can prepare one radish remedy that will help you lose fat, clean your body from toxins, relieve the gastrointestinal system and promote healthy eyes.
125g of piquant radish
2cm long piece of ginger root
3 tablespoons of raw honey
2 tablespoons of cinnamon spice
Peel the ginger root and radish and blend them in a blender. If your blender needs it, chop them up. Add in the lemon juice and blend for a few more minutes. After that add in the cinnamon powder and honey and mix everything until incorporated.
This will make a nice syrup that you can store for a longer time in a glass container preferably sealable.
Use 1-2 tablespoons every day since you can not get any bad side effects from it.
It will help lose fat and nourish your body since these ingredients can really help you become healthier and have a stronger immune system.