Things like poor eating habits, lack of exercise and unhealthy lifestyle can cause clogging up of your blood vessels. The last thing you need is cholesterol collecting on the walls of your blood vessels because it can lead to high blood pressure that may put you at high risk of having heart disease, heart attack and stroke!
Fortunately, it is possible to flush cholesterol out of your blood vessels and prevent health complications with something as simple as drinking a homemade concoction that is composed of a handful of ingredients and is so easy to make.
Your doctor can always prescribe drugs formulated to lower blood cholesterol levels and keep your blood vessels free of clogs. However, these cholesterol-lowering drugs does not come without unfavorable side effects. Some of them include muscle pain, liver damage and even a few neurological changes.
Indeed, the side effects associated with the intake of these drugs easily outweigh the benefits!
Deciding to use an all-natural way to flush out cholesterol lodged inside your arteries is a much better idea as it is highly effective and 100 percent safe. What is more, it allows you to eliminate excess cholesterol levels without the need to suffer from the side effects of taking commercial cholesterol-lowering drugs.
Actually, the simple concoction you need to take on a daily basis has been around for centuries. Furthermore, it will only take 40 days for you to benefit from having blood vessels that are clog-free.
- 4 bulbs of garlic
- 4 medium-sized lemons
- 3 liters of distilled water
- Separate your garlic cloves and carefully peel each one of them.
- Pour boiling water on the lemons to kill off bacteria because the lemons won’t be peeled.
- Chop up the lemons into small bits.
- Place the peeled garlic and chopped lemons in a blender. Blend until you end up with a thick consistency.
- Transfer the resulting mixture into a jar with a 3-liter capacity.
- Pour your distilled water into it. Put the lid in place.
- Stash the jar with the mixture in it in the refrigerator for 3 days.
After storing the mixture in the refrigerator for 3 days, take 1 to 2 tablespoons of it after every meal. After about a week or so, you need to increase the dosage with a couple more tablespoons every time. People who have used this concoction say that you can enjoy clog-free blood vessels in just 40 days.
Garlic has the ability to thin the blood, prevent clots from forming and reduce blood pressure. Actually, many people swallow 2 to 3 cloves of garlic per day in order to ward off hypertension, heart attack and stroke.
On the other hand, lemons are loaded with antioxidants that help prevent cholesterol molecules from ending up deposited inside the blood vessels. Vitamin C in lemons is a nutrient necessary for healthy blood vessels.
What is more, taking this concoction regularly for 40 days may also help you shed off unwanted pounds. A slimmer body and blood vessels that are free of cholesterol deposits — what more can you ask for? Just remember it is important to pair the consumption of this concoction with a well-balanced diet, regular exercise and healthy lifestyle for best results.