Unfortunately, cases of heart attack have become quite common nowadays. The worst part is that no one can predict them.
Although it’s good to think and hope that you will never experience one, you should still know a few things that can potentially save yours or someone else’s life.
In this post, we will tell you how to save your life if you ever face a heart attack.
Read the following advice and see the video below and increase your chances of surviving this unfortunate situation before the ambulance arrives.
What most people do when they suspects a myocardial infarction is– panic! What is more, in just a few seconds they fall unconscious.
There is no doubt that you have just a couple of seconds to react and the right reaction can potentially save your life!
The first thing that you have to do is call an ambulance! After you’ve called professional help you need to start coughing forcefully!
Cough strongly and deeply like you have congestion in your chest, extending the exhale. This breathing technique can save your life, so make sure you understand and remember it.
Here’s how the technique works– you’re actually sending oxygen into your lungs by taking deep breaths, and by coughing.
What is more, you put pressure on the heart which keeps the blood circulation flowing. Pressing the heart this way will normalize the sinus rhythm, giving you a chance to save yours or someone else’s life.
Check out the video below to see how to do this breathing technique properly:
Remember this techique if you ever find yourself in a situation like this. This will keep you or someone else alive until the ambulance arrives.