There are certain ingredients that when combined together can make your morning even better and help your body function much better from the first minute you wake up.
The following recipe of a detox alkalizing tea can help you do just that. This tea can help you get rid of contaminants, boost the metabolic rate, strengthen your immunity, provide anti-inflammatory properties and alkalize your body.
The ingredients are extremely healthy and widely used in synergy. The lemon essential oil is very good in detoxing and can also improve the blood circulation.
Although it is a citrus fruit and you would think is acidic, this lemon oil can be very alkalizing and provide many health benefits and strengthen the immune system. Lemons can also balance the pH levels.
Extremely healthy and versatile spice is the cinnamon. It can lower the levels of fructose and glucose and prevent fatty liver disease. The capsaicin is a very potent and active ingredient in cayenne pepper that can promote blood circulation and provide powerful anti-inflammatory properties.
The other very powerful anti-inflammatory spice is ginger. It’s also a diaphoretic which means that it can induce ore sweating and thus removal of toxins through sweat. Ginger also provides anti-bacterial, anti-fungal and protects from microbial infections.
Alkalizing Morning Detox Tea
- 2 cups of water
- 1 inch ginger piece sliced
- 1 inch turmeric piece sliced
- ½ teaspoon cayenne pepper
- 1 teaspoon raw honey
- 2 drops of lemon essential oil
Boil the water in a pot and transfer it in a normal mug or cup. Add in the ginger pieces and let it steep for 10-15 minutes. Add in the rest of the ingredients and spices and stir well.
Your morning detox tea is ready and you can consume it every day and make a fresh batch every time you consume it.