The Turmeric Golden Mixture has been used for curing bacterial and viral issues. It is also recommended for boosting your immune system and preventing cancerous diseases.
This mixture is so healthy due to its two ingredients: turmeric and honey, and it is called ’golden’ because of the color of these ingredients.
Both of the ingredients have anti-inflammatory, anticancer, and antibacterial properties. This mixture has no side effects, unlike pharmacy medications.
- 1 tablespoon of turmeric
- 100 grams of organic honey
- 2 tablespoons of natural apple cider vinegar
- 1 teaspoon of finely grated lemon rind
- A pinch of black pepper
How to prepare it:
Put the turmeric, black pepper and apple cider vinegar in a bowl and mix everything well. Add the lemon rind afterwards, and finally the honey.
Give the mixture a good stir until you get a homogeneous mixture. Keep the mixture in a fridge and in a glass jar.
How to consume it:
If you catch a cold, consume half a teaspoon of the mixture every hour the first two days.
The 3rd and 4th day, consume half a teaspoon on every two hours. After the 4th day, take half a teaspoon three times a day and keep using the mixture until you get better.
For preventing cancer, boosting your immunity and improving health in general, take one tablespoon of this mixture daily. After taking it, it is advised not to drink any beverage for several minutes.
This mixture can be used as a spread and eaten for breakfast. Drink tea with it but do not drink hot tea since the mix can lose its healthy properties.